One of the participants in our training program brought up the issue of non-directive therapy versus directive psychotherapy. In a way similar to the artificial distinction between...
Dr. Smith's Latest Articles
Addiction
Why is “Adulting” so Hard?
I’ve been thinking about my patients of all ages who are having trouble becoming fully adult...
Alcoholism and Drug Addiction
Alcoholism and other addictions are baffling for everyone. People who suffer from them think they...
Mindfulness
Working With the Inner Child
Many of the questions that have come up recently around attachment to your therapist boil down to...
A Guide to Personal Change
Dear Readers, my new book, How We Heal and Grow: The Power of Facing Your Feelings is available...