Dr. Smith's Latest Articles

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Adult Temper Tantrums

I have been more and more impressed recently how valuable it is to see people as a kind of sandwich with an adult layered on top of a very active child. It is surprising when one starts to think...

Addiction Psychotherapy

Do We Have Free Will?

I read something recently suggesting that most of our decisions are made outside of consciousness. This seemed to imply that we don’t really have free will. I disagree with that. What we do have is...

Addiction

Mindfulness